Achilles tendinopathy and Achilles tendon tears are two common injuries. Tendinopathy happens when the tendon is injured and doesn't heal as it should. This causes swelling and pain. A partial tear may only cause mild symptoms. But a complete tear (rupture) causes pain and sudden loss of strength and movement.
Most Achilles tendon injuries occur during sports. If you had an Achilles tendon problem in the past, it's even more important to try to prevent another injury. Make sure to:
Most doctors diagnose an Achilles tendon problem by asking questions about your past health and checking the back of your leg for pain and swelling. If your symptoms are severe or don't improve with treatment, your doctor may want you to get an X-ray, an ultrasound, or an MRI.
Health professionals who can diagnose and treat an Achilles tendon problem include:
You may be referred to a physical therapist for exercises to rebuild strength in your Achilles tendon and leg muscles.
Rehabilitation (rehab) is part of the usual treatment for an Achilles tendon injury.
You can do rehab at home or in a gym. Your doctor or physical therapist will design a program for you. They will consider your normal level of activity, your physical fitness, and how bad the injury is. They will also provide education, instruction, and support for recovery. You will likely need rehab after an Achilles tendon injury whether or not you have surgery.
Rehab may include:
Recovery varies among people. It depends on how severe the tendon injury is and whether you complete your program. Giving time and energy to your rehab program will speed your recovery and help prevent future injury.
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