A bulge in the middle of your belly is the main symptom of this condition. You may only see the bulge when you tense your belly muscles. Belly pain may also be a symptom. Some people have no symptoms.
Some people may have surgery to treat this condition. Here are the types of surgery:
Before surgery, your doctor may suggest physical therapy. Or your doctor may give you some exercises to do. One exercise that may help is deep core muscles activation. Other exercises include pelvic tilt with heel slide and standing plank on a wall.
You may not need treatment if your symptoms don't bother you.
Diastasis recti abdominus (say “dy-AS-tuh-sus REK-ty ab-DOM-uh-nus”) is a condition that happens when the two muscles in the front of your belly (recti muscles) separate. Pregnancy may cause this condition. Being very overweight (obese) also may cause it. Stomach surgery sometimes causes it. Some babies are born with this condition.
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