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Managing eating problems after a stroke
If you are having problems eating or swallowing after a stroke, work with your speech-language pathologist and rehab team to find out what help you need. You will have a care plan that is made just for you. Here are some examples of things that may help someone eat and swallow safely.
- Eat when you are rested and at your best.
If you become tired with larger meals, eat small, frequent meals.
- Sit as upright as possible.
In some cases, your swallowing team will recommend a different position.
- Avoid distractions (such as watching TV) and talking.
- Allow enough time for meals so that you are not rushed.
- Take small bites and sips.
Finish each bite or sip before taking the next.
- Stay upright for at least 30 minutes after meals and snacks.
- Follow any food or fluid consistencies prescribed by your therapist.
- Eat and drink the food and fluid consistencies recommended by your rehabilitation (rehab) team.
- Follow the food or fluid thickening instructions given by your rehab team (if appropriate).
- Take your medicines one at a time with the food or fluid consistency recommended by your rehab team.
- Talk with your pharmacist if you have trouble swallowing your pills.
- Remember to brush your teeth, tongue, gums, and cheeks twice a day, even if you wear dentures.
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