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What is enhanced recovery after surgery (ERAS)?
Enhanced recovery after surgery (ERAS) is a set of guidelines. Hospitals and surgery centers use it help you prepare for surgery, control pain, shorten your stay, and recover sooner. Before surgery, you'll eat healthy food and drink enough fluids. Afterward, you'll eat and get out of bed as soon as possible.
How do you prepare for surgery with enhanced recovery after surgery (ERAS)?
- Eat healthy foods in the week leading up to your surgery. Your doctor will tell you how long before surgery to stop eating.
- Try to get more exercise in the weeks leading up to your surgery. Even a little walking can help. The better shape you are in, the sooner you are likely to recover.
- Drink plenty of liquids. Your doctor will tell you when you should stop drinking liquids.
- Your doctor will also tell you if you should stop taking any medicines.
- Do not smoke. Smoking can delay recovery. If you need help quitting, talk to your doctor about stop-smoking programs and medicines. These can increase your chances of quitting for good.
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