Jump to
What is female athlete triad?
Female athlete triad is a syndrome of three conditions that are common with athletic training. These conditions are low energy availability (exercising without eating enough), amenorrhea (not having menstrual periods), and osteoporosis.
How can you prevent female athlete triad?
Healthy lifestyle changes can help prevent female athlete triad. Eat a healthy, balanced diet. Exercise in moderation. And tell your doctor about any changes in your menstrual cycle.
©2011-2025 Healthwise, Incorporated
The content above contains general health information provided by Healthwise, Incorporated, and reviewed by its medical experts. This content should not replace the advice of your healthcare provider. Not all treatments or services described are offered as services by us. For recommended treatments, please consult your healthcare provider.