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Treating foot cramps
Try the following tips to help relieve foot cramps.
- Straighten your leg.
- Pull your foot toward you.
Hold your foot, and pull it toward you. It's probably easiest to do this from a sitting position. If you have trouble reaching your foot, you can loop a towel around the end of your foot and pull it toward you.
- Gently rub or massage your foot.
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The content above contains general health information provided by Healthwise, Incorporated, and reviewed by its medical experts. This content should not replace the advice of your healthcare provider. Not all treatments or services described are offered as services by us. For recommended treatments, please consult your healthcare provider.