What is marble pickups?

Marble Pickups

Marble pick-ups

Picture of how to do marble pick-up exercise
  1. Put some marbles on the floor next to a cup.
  2. Sit down, and use the toes of your affected foot to lift up one marble from the floor at a time. Then try to put the marble in the cup.
  3. Repeat 8 to 12 times.

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