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How can you care for yourself when you have neurogenic bladder?
- Take medicine as prescribed. If your doctor prescribed antibiotics, take them as directed. Do not stop taking them just because you feel better. You need to take the full course of antibiotics.
- If something in your diet affects your bladder, stop eating or drinking it to see if the problem goes away.
- Do not smoke. It can irritate the bladder and cause bladder cancer. If you need help quitting, talk to your doctor about stop-smoking programs and medicines. These can increase your chances of quitting for good.
- Try bladder training. Set certain times to go to the bathroom, and slowly increase the time between bathroom visits. This may help lengthen the time your bladder can hold urine.
- Try pelvic floor (Kegel) exercises, which tighten and strengthen pelvic muscles. (If doing these exercises causes pain, stop doing them and talk with your doctor.) To do Kegel exercises:
- Squeeze your muscles as if you were trying not to pass gas. Or squeeze your muscles as if you were stopping the flow of urine. Your belly, legs, and buttocks shouldn't move.
- Hold the squeeze for 3 seconds, then relax for 5 to 10 seconds.
- Start with 3 seconds, then add 1 second each week until you are able to squeeze for 10 seconds.
- Repeat the exercise 10 times a session. Do 3 to 8 sessions a day.
- Wash your pubic area with a mild soap. Avoid deodorant soaps or soaps with heavy perfumes.
- Wear loose-fitting clothing that does not put pressure on your bladder.
- Wear pads in your underwear to absorb urine leakage during treatment.
- Consider joining a support group. Sharing your experiences with other people who have the same problem may help you learn more and cope better.
Neurogenic bladder: When to call
Call your doctor now or seek immediate medical care if:
- You have a fever not caused by the flu or other illness.
- You have severe pain in your lower back.
- You have blood or pus in your urine.
- Your urine is cloudy or smells bad.
- You have pain or bleeding when you insert the catheter.
- You have swelling in your belly.
- You cannot urinate.
Watch closely for changes in your health, and be sure to contact your doctor if:
- You do not get better as expected.
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The content above contains general health information provided by Healthwise, Incorporated, and reviewed by its medical experts. This content should not replace the advice of your healthcare provider. Not all treatments or services described are offered as services by us. For recommended treatments, please consult your healthcare provider.