What is postural orthostatic tachycardia syndrome (POTS)?
Postural orthostatic tachycardia syndrome (POTS) is a fast heart rate (tachycardia) that starts after you stand up. This can cause symptoms such as dizziness or weakness.
What are the symptoms of postural orthostatic tachycardia syndrome (POTS)?
Soon after you stand up, you may have symptoms such as:
- A fast, pounding heartbeat (palpitations).
- Trembling, dizziness, weakness, or lightheadedness.
- Feeling faint or very tired.
With POTS, you may also have problems with:
- Blurred vision, headaches, nausea, and diarrhea.
- Trouble sleeping and feeling anxious.
- Keeping your attention focused.
Symptoms can range from mild to severe.
Some things can make symptoms worse. These include heat, menstrual cycle, dehydration, alcohol, exercise, and standing for a long time.
When you first notice symptoms, lying down may help you feel better.
How is postural orthostatic tachycardia syndrome (POTS) diagnosed?
To learn what is causing your symptoms, your doctor may:
- Ask about your symptoms, including when and how they started.
- Check how your blood pressure and heart rate change when you move from lying down to sitting to standing.
- Do blood tests.
- Check your heart with an electrocardiogram (EKG).
You may have other tests such as a tilt table test. This test checks how your body responds when you change positions.
How is postural orthostatic tachycardia syndrome (POTS) treated?
Work with your doctor to find the right mix of treatments to help relieve symptoms and improve your quality of life. Treatment may include taking medicine prescribed by your doctor. For some people, taking medicine that affects blood pressure can help. Taking medicine that keeps the body's fluids balanced may also help.
How can you care for yourself when you have postural orthostatic tachycardia syndrome (POTS)?
Take any medicines as prescribed. Drink plenty of fluids. Eat the amount of salt that your doctor recommends. Keep track of your symptoms and what makes them better or worse. Follow your specialized exercise program if the doctor prescribed one. Wear compression stockings if your doctor recommends them.
Postural orthostatic tachycardia syndrome (POTS): When to call
Call 911 anytime you think you may need emergency care. For example, call if:
- You passed out (lost consciousness), and it feels different than your typical episode or you don't recover as quickly as you have in the past.
Call your doctor now or seek immediate medical care if:
- Your symptoms are getting worse. For example, you are more dizzy or lightheaded.
Watch closely for changes in your health, and be sure to contact your doctor if:
- You do not get better as expected.
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