Sexual problems can be complex. They may be caused by a variety of physical, mental, and emotional factors. These may include:
Sexual problems can also be caused by normal parts of life, such as aging and major life events.
Talking with your partner may help your sexual function. Couples often assume that they each know what the other person likes when it comes to sex. Sometimes they are wrong.
Tell your partner what does and doesn't give you pleasure.
It's important to talk about the whole relationship, not just the sexual part. Talk about positive areas, areas of conflict, and areas that need work. Agree on how or if you will both make changes.
A therapist can help you talk to each other.
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