If you are having trouble sharing via email, please check your browser settings and operating systems to launch the appropriate email application.
What is shoulder hug?
Shoulder hug
Stand tall or sit up straight in a chair.
Reach your arms across your body. Hold your right shoulder with your left hand, and your left shoulder with your right hand. You should feel a stretch across your upper back and the backs of your shoulders.
The content above contains general health information provided by Healthwise, Incorporated, and reviewed by its medical experts. This content should not replace the advice of your healthcare provider. Not all treatments or services described are offered as services by us. For recommended treatments, please consult your healthcare provider.