What is tooth brushing?

Tooth Brushing

What kind of toothbrush should I use to brush my teeth?

Use a toothbrush with soft, rounded-end bristles and a head that is small enough to reach all parts of your teeth and mouth. Replace your toothbrush every 3 to 4 months.

An electric toothbrush may work better than a regular toothbrush. Ask your dentist which type of electric toothbrush to use.

How often should you brush and floss your teeth?

Brush your teeth 2 times a day, in the morning and at night. And floss at least once a day.

  • Use a toothbrush with soft, rounded-end bristles and a head that is small enough to reach all parts of your teeth and mouth. An electric toothbrush may work better than a regular toothbrush. Ask your dentist which type of electric toothbrush to use.
  • The type of floss you use isn't important. Choose the type and flavor you like best.
  • Use a fluoride toothpaste. Some of these toothpastes also offer tartar control. It may help slow the formation of hard mineral buildup (tartar) on the teeth.
  • Replace your toothbrush every 3 to 4 months.

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